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Pamper yourself with a wellness holiday, and nourish your mind, body and soul. According to Ayurveda, the ancient healing system of India, our body, mind and spirit are intimately intertwined with each other and with our environment. Spas and wellness retreats in India offer a combination of western and eastern therapies, including Ayurveda and Yoga, coupled with Oriental and European systems of holistic health, such as Aromatherapy, Hydrotherapy, Reflexology, body wraps, exfoliation and skin care treatments.